5 reasons why you shouldn’t hold onto anger

1. It doesn’t get you what you want in fact it draws to you all things you don’t want
2. It makes other people see you as an angry person and this dictates how your relationship develops
3. It stops you from seeing what you do have because you are always focussed on what you don’t have
4. Eventually your body will say enough and your anger will manifest as physical symptoms like headaches, back aches and so forth
5. It becomes an anchor which prevents you from moving forward. If you hang onto grudges, regrets, bitterness, envy and so forth you keeping yourself from moving into love, compassion, hope and possibilities

Angry people do not manifest anything but more anger and resentment in their lives. And sometimes it gets to a point where the anger is so ingrained it is almost impossible for them to create a shift from the negative to the positive.

You can stay angry but it will not benefit you in any way spiritually, emotionally or physically. You have to learn to:

1. Let go and let God accept the things you can change and let go of the things you cannot
2. Look for the light in the darkness there is always a seed of hope waiting to be nurtured
3. Step back take a breath give an inch of you have to and try and find common ground so everyone wins

And if you have children remember what they see you doing they will bring as a belief into their own lives. Don’t be angry the world is too beautiful and the moments too short to waste a second.