How to Keep You Young and Healthy

I believed most of us always wanted to look young, healthy and presentable. There are some ways on how to keep it. Here are some tips personally gathered by yours truly;

*Keep smiling, keep shining- this sounds like lyrics of a song but I believed it is true.And yes, laugh loud if you can, it is one of the free things we can have.
*Go to sleep early - this is one of my sickness because I always go to sleep late. Minus point for me!
*Use some beauty products but be sure to read first about anti aging product review before using one.
*Eat always fresh fruits and vegetables. It is good for our body. I always do!
*Take exercise almost everyday when you can. I wish I can do it everyday. Another minus point for me because I always sit in front of my PC. lol!
*Last but not the least; Don't worry, be happy!